Individual Therapy

Suffering can feel incredibly isolating and create the impression that the “issue” belongs to you. We often feel as if we are broken, or this pain is our fault, when in reality every phase of our lives in embedded in connection. We are constantly in relationships, whether it be with others, ourselves, or even substances, exercise, food or thoughts. Our work together will focus on the health of your connection with yourself in order to then focus on creating successful relationships with the world at large.

Making the decision to reach out for support is the first pivotal milestone in becoming the fullest version of you. Take a moment to acknowledge this and contact me to schedule a free consultation.